Health & Fitness Calculator

Ideal Weight Calculator

Calculate your ideal body weight using multiple scientifically-validated formulas. Get personalized recommendations based on your height, gender, and current weight.

Your Information

Ideal Weight Calculations

Current Status:
Normal
Current BMI:24.2

Healthy weight range

Ideal Weight Calculations

Average Ideal:65.9 kg

Average of 4 scientific formulas

BMI 22 (Optimal):63.6 kg

Based on optimal BMI of 22

Healthy BMI Range:53.5 kg - 72.0 kg

Based on BMI range 18.5-24.9 (WHO guidelines)

Individual Formula Results

Devine Formula:65.9 kg
Robinson Formula:65.2 kg
Miller Formula:66.0 kg
Hamwi Formula:66.7 kg

About Ideal Weight Calculations

Understanding the Formulas

  • Devine Formula: Most commonly used in medical settings
  • Robinson Formula: Modification of Devine with different constants
  • Miller Formula: Based on body frame considerations
  • Hamwi Formula: Simple calculation for quick estimates

Important Notes

  • • These are estimates - individual body composition varies
  • • Muscle mass, bone density, and body frame affect ideal weight
  • • Consult healthcare professionals for personalized advice
  • • Focus on overall health, not just weight numbers